BEN JOHNSON. PERSONAL TRAINER

EXERCISING REGULARLY IMPROVES PHYSICAL AND MENTAL HEALTH

ABOUT ME

I'm a REPs qualified level 3 personal trainer specialising in advanced resistance and cardiovascular training, callisthenics, nutrition and weight management.

Originally from London, I now live in the eastern Algarve near Faro.

My aim is to educate and support my clients in becoming fitter, healthier and happier through choosing the right exercise, eating well, being present and mindful.

About

SERVICES

1

OUTDOOR SESSIONS

2

HOME SESSIONS

MORE INFORMATION

Services

Contact

BEN JOHNSON

PERSONAL TRAINER

Faro, East Algarve.

Please state which type of session you are interested in and I will contact you with more information.

Outdoor training sessions
Home sessions